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Staying hydrated is another important aspect of staying safe on the court. Drink plenty of water before, during, and after playing basketball to prevent dehydration. Dehydration can lead to fatigue, muscle cramps, and other health problems. Avoid sugary drinks, as they can actually dehydrate you and provide little nutritional value. Be aware of your surroundings and play responsibly. Avoid reckless behavior that could injure yourself or others. If you're playing on an outdoor court, be mindful of uneven surfaces or obstacles that could cause you to trip or fall. If you're playing in a crowded environment, be aware of other players and avoid collisions. By following these safety tips, you can minimize your risk of injury and enjoy playing basketball safely.
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* **Kirk Cousins**: His arrival brought stability and success to the team. He is known for his consistent play.
